October 2021: 
East Coast

Sundays

Run 10/3-10/24

Include either 10am-12pm, 12-2pm, 2-4pm

or

4-6pm with Coach Dave

Weekdays

Run 10/5-10/28

Includes 5-7pm class with Coach Sarah on Tuesdays and Thursdays

October Schedule 2021

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

October Schedule 2021

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

25

10-12pm
12-2pm
2-4pm
4-6pm

10-12pm
12-2pm
2-4pm
4-6pm

10-12pm
12-2pm
2-4pm
4-6pm

5-7pm

5-7pm

5-7pm

5-7pm

5-7pm

4
11
18
26
1
2
3
5
6
7
8
9
10
12
13
14
15
16
17
19
20
21
22
23
24

5-7pm

5-7pm

10-12pm
12-2pm
2-4pm
4-6pm

30
29
28
27

5-7pm

No
Class

31

No
Class